Pregnancy Nutrition Support
Everyone’s pregnancy journey is completely different and thus everyone’s needs are different. So if you’re looking for individualized pregnancy nutrition support, your next step is to fill out an application below for either preconception or prenatal nutrition counseling. From there we will be able to chat further and come up with a service plan that works best for you.
Preconception & Pregnancy Planning Nutrition
This is for you if you're planning to become pregnant and want guidance on...
✔️ What foods and nutrients support fertility and a healthy pregnancy
✔️ How to build up and optimize your nutrient stores before conception
✔️ Whether you should be taking supplements and which ones are right for you
✔️ Preparing your body for pregnancy to support positive outcomes
Prenatal Nutrition Counseling
This is for you if you're pregnant and are looking for support with...
✔️ Ensuring you're getting the right nutrients for your baby's growth and development
✔️ Managing pregnancy symptoms like nausea, fatigue, cravings, constipation and food aversions
✔️ Understanding which foods are safe or should be avoided
✔️ Adjusting your diet as your pregnancy progresses