Welcome to Dietitian Krista's Blog

In this episode of Dietitian For Her I’m talking all about intuitive eating and breaking it down into 6 core concepts. Tune in so you can finally understand what intuitive eating actually is.

In this episode of Dietitian For Her I discuss 8 different signs that may indicate that you, or someone you know, has an unhealthy relationship with food. Tune in to find out if your relationship with food needs work. After all, you can't fix what you don't know is broken.

In my first ever episode on Dietitian for Her I talk about my own history with dieting and how my life changed when I went from a dieter to an intuitive eater. Tune in to hear more about my personal story and how it led me to becoming a dietitian then starting my business so I could help others overcome the exact same thing.